SHREDDEDAF
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10 NOV / 26
Newsroom/Fitness technology
ACSM / Worldwide survey

Wearables hold the number-one fitness trend

ACSM’s 2026 survey keeps wearable technology at the top for a third consecutive year while recovery, longevity and exercise for mental health receive more emphasis.

An athlete checking workout metrics on a wearable device during training

Wearable technology remains the leading trend in the American College of Sports Medicine’s worldwide fitness survey for 2026. The category includes devices and sensors that track activity, heart rate, sleep and other training or health signals.

The ranking is a professional survey, not proof that every metric is accurate or that a device improves outcomes by itself. Its value is market direction: coaches, facilities and consumers continue to place measurable feedback near the centre of the fitness experience.

The adjacent opportunity

The 2026 discussion gives more attention to recovery, longevity, exercise for mental health, rehabilitation and chronic-disease management. That supports a broader ShreddedAF technology desk: devices should be judged on validated measurements, useful decisions and subscription value—not feature count.

Audit rule for devices

A wearable will never receive a high ShreddedAF score because it looks advanced. Reviews must separate sensor validity, software interpretation, behaviour change, privacy, ongoing cost and the evidence for any health claim.

Reporting basis: ACSM’s published 2026 Worldwide Survey of Fitness Trends. Ranking and interpretation are kept separate.
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